Reviews
"I had the privilege of training under the guidance of Alyssa, a remarkable yoga instructor who has made a profound impact on my athletic journey. Alyssa's expertise in yoga and her personalized approach to training have significantly contributed to my improvement in both endurance running and jiujitsu. My recent goal was to hit a sub 5 minute mile in an upcoming race. Alyssa guided me with stretches and breathing techniques to improve my performance in the coming months.
What sets Alyssa apart is her ability to adapt her teaching style to the individual needs of her students. She took the time to understand my unique goals and limitations, creating a yoga regimen that directly addressed my weaknesses and improved my strengths. Her keen eye for proper alignment and form has not only prevented injuries but also enhanced my performance in both disciplines. As far as my goal, I competed in September 2023 and my time…4:53."
Thanks Alyssa!!
- Jake
"Very welcoming to a first-timer, and flexible by encouraging us to take whatever position feels natural (offering alternatives, without being distracting). Good vibes!"
- Emily
"Wonderful. Empowering."
- Katie
"Loved it! Great teacher!" - Julie
"Alyssa is very experienced and knowledgeable, and teachers with love."
- Cassandra
"Love the depth of Alyssa`s teaching soooo much"
- Katie
"Alyssa is an amazing guide. She talks you through a beautiful practice with kind and inclusive suggestions. Take this class if you hope to center yourself."
- Tami
"Great class for all skill levels and Alyssa is amazing at what she does!"
- Kristen